Meet The Blay Longevity Team
Designed for health that lasts.
Founded by Dr. Charles Blay and Nicole Blay, APRN, in 2024 our practice focuses on the levers that actually move the needle on healthspan—metabolic health, strength, cardiovascular fitness, brain health, and resilience. We combine advanced testing (VO₂ max, RMR, labs, imaging, and genetics) with practical coaching so you know exactly where you stand and how to improve.
Instead of quick fixes or one-size-fits-all plans, we help you build sustainable everyday routines—nutrition, sleep, workouts, supplements, and stress management—that fit your season of life. Step by step, we turn data into daily decisions so you can stay strong, sharp, and active for decades to come.
This is concierge-level longevity service, grounded in a background of holistic preventative approach to disease prevention and designed for real people with real lives.
Instead of quick fixes or one-size-fits-all plans, we help you build sustainable everyday routines—nutrition, sleep, workouts, supplements, and stress management—that fit your season of life. Step by step, we turn data into daily decisions so you can stay strong, sharp, and active for decades to come.
This is concierge-level longevity service, grounded in a background of holistic preventative approach to disease prevention and designed for real people with real lives.
Frequently asked questions
Everything you need to know about the product and billing.
What’s included in a Blay Longevity membership?
Each membership tier includes a combination of wellness consults, personalized coaching, habit tracking, supplement discounts. Each tier of membership includes more than the one prior and saves you more on the products and services that are included.
How do I schedule my consults or tests (VO₂ max, RMR, VALD)?
Once you sign up, we'll contact you directly to choose convenient times for all assessments and consults.
Can I change my membership if I decide later that I want different services?
Absolutely. We work with you to can upgrade or downgrade your membership. We aim to keep things flexible and supportive.
What makes Blay Longevity different from other wellness programs?
We combine clinical expertise with lifestyle coaching, personalized metrics (like VO₂ max and RMR), and supplement support—all under one roof. Our focus is long-term healthspan, not quick fixes.
What makes Blay Longevity different from a typical wellness clinic?
Blay Longevity blends traditional medicine with cutting-edge longevity science. From metabolic testing and strength optimization to personalized supplement protocols and hormone support, we offer a 360° approach rooted in evidence, not trends.
Do I need to be local to take advantage of Blay Longevity's services?
Not at all. Many of our consultations, coaching sessions, and programs can be accessed virtually. Whether you're local to Pensacola or across the country, we can tailor a plan that works for your goals and your location. We encourage non-locals to visit Pensacola and make their stay here a getaway wellness experience.
