Interested in Our services but not sure where to start?
Sign up for an introductory consult with Nicole Blay APRN.
Sign up for an introductory consult with Nicole Blay APRN.
Our Memberships
Want more than just a consult? We have tiered membership plans that bring you everything we have to offer!
Included:
Traditional provider access
Patient portal access
4 provider visits per year
Perfect for HRT, weight loss, etc
Blay Longevity merchandise
Blay Longevity newsletter
5% off Nik Naks Supplement
Twice yearly Advanced Vascular Eval
10% off human performance
10% off RMR testing
10% off VO2 max testing
10% off Galleri Cancer Testing
10% off Advanced Lipid Testing
10% off "Everyday" habit tracking
Traditional provider access
Patient portal access
4 provider visits per year
Perfect for HRT, weight loss, etc
Blay Longevity merchandise
Blay Longevity newsletter
5% off Nik Naks Supplement
Twice yearly Advanced Vascular Eval
10% off human performance
10% off RMR testing
10% off VO2 max testing
10% off Galleri Cancer Testing
10% off Advanced Lipid Testing
10% off "Everyday" habit tracking
Core Plan
$500
per user, per month, paid yearly
Included:
Priority Access to your provider
Direct provider messaging/guidance
4 provider visits per year
Longevity, Wellness, HRT, Sick, etc
Blay Longevity merchandise
Blay Longevity newsletter
10% off Nik Naks Supplement
Twice yearly Advanced Vascular Eval
Yearly human performance
Yearly RMR testing
Yearly VO2 max testing
10% off Galleri Cancer Testing
10% off Advanced Lipid Testing
10% off "Everyday" habit tracking
Yearly Executive Consultation & Summary
Priority Access to your provider
Direct provider messaging/guidance
4 provider visits per year
Longevity, Wellness, HRT, Sick, etc
Blay Longevity merchandise
Blay Longevity newsletter
10% off Nik Naks Supplement
Twice yearly Advanced Vascular Eval
Yearly human performance
Yearly RMR testing
Yearly VO2 max testing
10% off Galleri Cancer Testing
10% off Advanced Lipid Testing
10% off "Everyday" habit tracking
Yearly Executive Consultation & Summary
Elite Plan
*by request
Contact us for pricing inquiries.
Included:
Direct Access to the Blay Longevity Team
Unlimited Visits with provider
Longevity, Wellness, HRT, Sick, etc
Blay Longevity merchandise
Blay Longevity newsletter
10% off Nik Naks Supplement
Four yearly Advanced Vascular Evals
Twice yearly human performance
Twice yearly RMR testing
Twice yearly VO2 max testing
Yearly Galleri Cancer Testing
Yearly Advanced Lipid Testing
“Everyday” habit tracking
Yearly Executive Consultation & Summary
Direct Access to the Blay Longevity Team
Unlimited Visits with provider
Longevity, Wellness, HRT, Sick, etc
Blay Longevity merchandise
Blay Longevity newsletter
10% off Nik Naks Supplement
Four yearly Advanced Vascular Evals
Twice yearly human performance
Twice yearly RMR testing
Twice yearly VO2 max testing
Yearly Galleri Cancer Testing
Yearly Advanced Lipid Testing
“Everyday” habit tracking
Yearly Executive Consultation & Summary
À La Carte Services
Blay Longevity offers tailored solutions beyond memberships. Whether you're seeking targeted assessments, specialty consultations, or one-time diagnostics, our à la carte offerings give you flexible access to the tools and insights that support your healthspan goals—on your terms.
VO2 max testing
Push your performance potential with our VO₂ max testing, a gold-standard measure of cardiovascular fitness and longevity. Whether you're training for endurance or optimizing your healthspan, this test helps you tailor your workouts—like Zone 2 and HIIT—for maximum efficiency and health gains.
Resting Metabolic Rate (RMR)
Unlock the blueprint of your metabolism. Our RMR testing provides a precise measurement of your caloric burn at rest, helping you fine-tune your nutrition, weight management, and energy strategies. It's foundational for personalized fat-loss and hormone-balancing plans.
Galleri
Detect over 50 types of cancer early—before symptoms appear. The Galleri multi-cancer early detection test is a powerful, proactive tool for those prioritizing prevention, longevity, and peace of mind through cutting-edge diagnostic insight.
Human Performance
Measure what truly matters. Our testing suite evaluates strength, explosiveness, balance, mobility, and neuromuscular readiness with precision. Ideal for injury prevention, performance optimization, and baseline tracking across your healthspan journey.
CONNEQT Vascular Evalation
The CONNEQT test is an advanced cardiovascular assessment that measures central blood pressure, arterial stiffness, and heart muscle oxygen efficiency for a deeper view of heart health. It identifies early signs of arterial aging and heart strain while tracking progress over time. Each test generates an advanced multi-page report card, helping patients and physicians take proactive, personalized steps to improve cardiovascular health.
"Everyday" Habit Formation
Longevity starts with consistency. Our “Everyday” Habit Formation program guides you through small, sustainable actions rooted in behavioral science—covering sleep, nutrition, movement, and mindset. Build a lifestyle you don’t need to escape from.
Nik Naks
Our curated supplement line is designed to support your healthspan from the inside out. Backed by science and carefully selected by our clinical team, Nik Naks offers high-quality, physician-formulated supplements to help you meet your wellness goals—simply, affordably, and effectively.
Frequently asked questions
Everything you need to know about the product and billing.
What’s included in a Blay Longevity membership?
Each membership tier includes a combination of wellness consults, personalized coaching, habit tracking, supplement discounts. Each tier of membership includes more than the one prior and saves you more on the products and services that are included.
How do I schedule my consults or tests (VO₂ max, RMR, VALD)?
Once you sign up, we'll contact you directly to choose convenient times for all assessments and consults.
Can I change my membership if I decide later that I want different services?
Absolutely. We work with you to can upgrade or downgrade your membership. We aim to keep things flexible and supportive.
What makes Blay Longevity different from other wellness programs?
We combine clinical expertise with lifestyle coaching, personalized metrics (like VO₂ max and RMR), and supplement support—all under one roof. Our focus is long-term healthspan, not quick fixes.
What makes Blay Longevity different from a typical wellness clinic?
Blay Longevity blends traditional medicine with cutting-edge longevity science. From metabolic testing and strength optimization to personalized supplement protocols and hormone support, we offer a 360° approach rooted in evidence, not trends.
Do I need to be local to take advantage of Blay Longevity's services?
Not at all. Many of our consultations, coaching sessions, and programs can be accessed virtually. Whether you're local to Pensacola or across the country, we can tailor a plan that works for your goals and your location. We encourage non-locals to visit Pensacola and make their stay here a getaway wellness experience.